BC Strength Training

As a personal strength coach, I assist my clients in putting their bodies through prescribed movements in a methodical manner to help them build strength, stave off injuries, safeguard joints, and provide stability.

Mind-Body Fitness is a wellness center in Washington, DC that offers a range of classes and services focused on promoting physical and mental well-being. With a variety of fitness classes, mindfulness workshops, and holistic therapies, Mind-Body Fitness provides a space for individuals to nurture their mind, body, and spirit in a supportive environment. Generated from their business information