mslisalondon

Yoga Teacher on a Mission to Make You Laugh Out Loud During Yoga Class I love teaching yoga! About a year ago, burnout and injuries sent me on an expedition to find a better way of connecting with myself and others. I found Tara Stiles on YouTube and enrolled in her advanced Strala Yoga course in NYC. I was thrilled at this discovery. The movements in a Strala class are dynamic, feel very natural, like flowing water. I combine Strala + Vinyasa to create flows that link breath, movement, music. Classes are Radically different and appropriate for every Body.