Body Mechanics Fitness & Training

Five Star Athletics Training Center Inc is a premier athletic training center located in Plantation, FL, offering a wide range of programs and services for athletes of all ages and skill levels. From tumbling and stunts to team evaluations and summer camps, they provide a supportive and dynamic environment for individuals to enhance their athletic abilities and reach their full potential. With a focus on excellence and dedication, Five Star Athletics Training Center Inc is committed to helping athletes achieve their goals and succeed in their chosen sport. Their experienced coaches and state-of-the-art facilities make them a top choice for athletes looking to improve their skills and become part of a thriving athletic community.Generated from the website

I have worked with clients of every fitness level, gender, age, and experience. Although we all have the same bones and muscles and we all move the same way, we are all different in our abilities, weaknesses, goals, and motivations. Therefore each workout is customized to the needs of each client. Im ready to help whether your goals are sensible weight loss or lean muscle gain, physical therapy continuation or overall better fitness.

Tae Kwon Do - Muay Thai - Filipino Martial Arts - MMA