Crunch Fitness - Dr Phillips Blvd

PhysioFix Fitness in Orlando, FL offers EMS electric muscle stimulation training, a powerful and efficient full-body workout that combines strength and cardio training. With professionally guided private and semi-private classes, their 2 x 20 minutes weekly training program allows you to achieve the results of a 90-minute workout in just 20 minutes. Using EMS gear, electrical impulses are sent to the muscles being exercised, amplifying the results without impacting your joints. This effective and efficient training method stimulates all major muscle groups simultaneously, helping you build muscles, relieve back problems, achieve optimal body fat, relieve joints, and balance out the muscular system.Generated from the website

BODY20® Dr Phillips knows the workout that will change your life doesn’t start with your muscles. It starts with your brain. By utilizing EMS technology that mimics the electric pulses your brain creates during a great workout, and pairing it with the personalized attention of one-on-one training, BODY20® gives you the equivalent of a six hour workout in just 20 minutes. All by utilizing the most powerful muscle you have: your brain.