I took a hot mat class at Hili College Park this morning for the first time in a few months and was pleasantly surprised at the new renovations. Previously, the hot mat room was much smaller, so...
HiLi Fitness
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HiLi Fitness, located in Orlando, FL, specializes in high-intensity, low-impact workouts designed to engage every muscle while minimizing stress on joints and the spine. Utilizing top-of-the-line XFormer machines and certified trainers, they offer innovative fitness solutions aimed at enhancing overall well-being and achieving personal fitness goals.
Their unique HILI Method incorporates cutting-edge workout routines that focus on increasing metabolic rate, muscular strength, and mental clarity. With a variety of personal training tools and flexible class options, HiLi Fitness caters to individuals seeking a transformative fitness experience.
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Reviews
If you want to have some fun during your workouts, come here! I did Hot Pilates on the Matt as my first work out and it was great! The room is dark with red lights, music blasting. They also...
I love this studio! I've tried both class formats (Xformer and Hot Mat) and can't get enough. Each workout challenges me in the best way and leaves me feeling stronger every time. All of the...
5 Stars because I keep getting my a$$ kicked and going back for more. I've been going to Club Pilates for two years and decided to try this studio based on a friend's recommendation. Let me tell...
From the second we started class, I knew that it was going to be a challenging, yet amazing workout, and it was! Sophie kept the class pace going and her cuing was great. I have taken Pilates...
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