J Sterling’s Wellness Spa

Now and Zen Wellness, led by licensed clinical social worker Douglas Carmody, offers compassionate, evidence-based therapy tailored to individual needs. Specializing in cognitive behavioral therapy, dialectical behavior therapy, and eye movement desensitization and reprocessing, they support clients dealing with issues such as addiction, trauma, anxiety, and depression. With a client-centered approach, Now and Zen Wellness strives to create a safe and empowering environment for those navigating life's challenges. The clinic emphasizes accessibility, providing a sliding scale fee structure for uninsured clients and offering both virtual and in-person sessions. Generated from the website