Natural Paths Fitness and Wellness

Art Body Soul in Marathon, FL offers a wide range of activities and classes, including yoga, dance, art, paddle board yoga, and eco wellness retreats. Located in the stunning Florida Keys, surrounded by turquoise waters and the world's third largest barrier reef, Art Body Soul provides a space for individuals and groups to explore creativity, movement, fitness, and well-being. With customizable options and a network of local artists, musicians, dancers, yogis, and wellness practitioners, Art Body Soul is dedicated to guiding and accompanying individuals on their personal journeys towards relaxation, rejuvenation, and self-discovery. Lead by Debra Leeann Wilson, an accomplished artist, certified yoga teacher, dance teacher, and practitioner of various healing modalities, Art Body Soul offers a holistic approach to wellness. Through yoga, meditation, breath coaching, Reiki, essential oils, crystal and sound therapy, individuals can enhance their physical, mental, and emotional well-being. Whether on land, air, or sea, Art Body Soul welcomes individuals of all ages, body types, and fitness levels to experience the transformative power of yoga and the beauty of nature, providing a space to calm the mind, improve overall health, and connect the mind, body, and soul.Generated from the website

Niuyoga in Marathon, FL, offers a range of yoga and mindfulness practices suitable for individuals of all ages and skill levels. Led by compassionate instructor Lynne, the sessions emphasize self-awareness and personal growth through various styles, including Vinyasa Flow, Restorative Yoga, and Yoga Nidra. With classes held in beautiful outdoor settings like Sombrero Beach Park and Oceanfront Park, Niuyoga provides a serene environment for participants to connect with nature while enhancing their physical and mental well-being. Lynne's diverse training and personalized approach ensure that each student receives attention tailored to their unique needs, fostering a supportive yoga community. Generated from the website