Palm Beach Therapy Center

Karen Ponder, LCSW is a licensed psychotherapist with over two decades of clinical experience in South Florida, Northern Virginia, and Washington, D.C. She specializes in helping individuals achieve greater stability and emotional health by addressing stress reduction, coping skills, mental clarity, and emotional balance. Karen's expertise extends to men's mental health wellness, professional and executive counseling, sports counseling, adolescent and family therapy, anxiety and depression, ADHD, grief and loss counseling, mental health and substance abuse, as well as stress and anger management. With a deep understanding of human behavior and development, Karen creates a comfortable and secure environment for her clients to work through personal and professional conflicts. She goes beyond simply reflecting feelings and personality, instead assessing, educating, and demonstrating how emotional imbalances impact behaviors and daily living. Karen believes that achieving mental clarity and emotional balance is crucial for long-lasting success and healing.Generated from the website

Janet A. Sunshine, LCSW, offers therapeutic services that empower individuals, couples, and families to embark on a positive path toward growth and well-being. With a focus on creating a warm and supportive environment, she utilizes a blend of evidence-based and complementary techniques tailored to meet the unique needs of each client. In her practice, Janet emphasizes the importance of understanding emotional experiences and developing effective coping skills to face life's challenges. She is committed to helping clients build confidence, navigate difficulties constructively, and ultimately enjoy a fulfilling life. Generated from the website