Smarty Plants Microgreens

Balanced Total Wellness, located in Lake Worth, FL, offers holistic fitness training and nutritional health coaching services to help clients achieve a balanced lifestyle. With over 20 years of experience, Katherine Douglas, a certified personal trainer and holistic nutritional health coach, provides personalized programs tailored to individual needs. Specializing in Pilates, Ballet Barre Extend Method, and wellness lectures, Balanced Total Wellness aims to empower clients to make positive changes in their exercise routines, diets, and overall well-being. Whether seeking an exercise program, diet plan, or life coaching, clients can find the support they need to reach their wellness goals at this comprehensive wellness center.Generated from the website