Stretch Zone

Sweat Therapy Fitness in Tallahassee, FL offers carefully crafted workouts with no more than twenty participants, designed by certified trainers to challenge individuals at their current fitness level. With a focus on stress relief and overall strength, the locally-owned business prides itself on its family atmosphere and personalized attention. From cardio to strength training, their workout schedule includes a variety of options such as Sweat 101, Combination, Low Impact, Strength, and Senior Fitness. With a commitment to helping clients become stronger and healthier versions of themselves, Sweat Therapy Fitness emphasizes the importance of achieving results through small class sizes and tailored exercise programs.Generated from the website