Body Training Systems

MOSSA is more than just getting fit. Above all, we want you to start moving, enjoy yourself and keep you inspired for the long term thanks to attractive online workouts.MOSSA creates group fitness classes for health clubs and YMCAs around the world and, for those moving at home, through MOSSA On Demand fitness and online workout video streaming services.With decades of experience, the MOSSA team delivers online workouts for everyone from fitness beginners to serious athletes.How will we do that exactly? With our extended range of group fitness classes, inspired by yoga, boxing, HIIT workouts, indoor cycling, and many other disciplines, designed to help you sculpt your muscles, enhance flexibility, and get you MOVING!

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