F45 Training

Row House Sandy Springs is a premier fitness destination in Atlanta, GA, offering a unique blend of rowing and floor exercises designed to boost strength, fitness levels, and confidence. With a variety of membership options and expert coaches, the studio caters to both experienced athletes and first-time rowers, ensuring a supportive and engaging environment for all participants. The high-energy group classes combine rowing intervals with low-impact floor exercises, providing a comprehensive full-body workout that is both challenging and rewarding. Emphasizing community and connection, Row House Sandy Springs fosters an atmosphere where individuals can row in sync with their peers while building lasting relationships. Generated from the website

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Sandy Springs, GA features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees. Call our gym to learn how to get started!