There are so many great things about working out with Colo. First of all, she makes a good assessment of where you are in terms of skill and strength and plans accordingly. You'll be challenged...
Task O'Fit Martial Arts & Fitness
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Task O'Fit Martial Arts & Fitness is a premier martial arts training center located in Kailua, Hawaii. Led by Sifu Colo Courtney Arlene Taskowitz, a highly skilled black belt in Jeet Kune Do and Kali Filipino Martial Arts, Task O'Fit offers a comprehensive range of classes for both children and adults, including Jeet Kune Do, Muay Thai Kickboxing, Kali Weapons, Wing Chun Trapping Grappling, and more. With a focus on self-defense and physical fitness, Task O'Fit is dedicated to helping individuals of all ages and backgrounds learn martial arts in a progressive and supportive environment.
Established in 2020, Task O'Fit Martial Arts & Fitness aims to empower individuals by equipping them with the knowledge and skills to protect themselves and their loved ones. Through personalized private lessons and group classes, Task O'Fit provides a safe and inclusive space for individuals to learn martial arts at their own pace. With a specialized curriculum that adapts to each student's needs, Task O'Fit ensures that learning martial arts is not only effective but also enjoyable. Whether you are a beginner or an experienced practitioner, Task O'Fit is committed to helping you achieve your martial arts goals while improving your overall fitness and well-being.
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Reviews
Colo is an amazing trainer! She has been able to work with chronic ankle pain, a knee injury, and countless other aches and pains over the years. I love working with her in person- she tunes right...
So I'm entering my third personal training session with Colo and I ask myself every day why I put myself through this 'torture'and the answer is that Colo keeps me accountable, not just because I...
Colo of Task O'Fit Martial Arts did an amazing job training my son and my daughter on Jeet Kune Do. She provided a solid framework while also giving then a variety of tools to work with that kept...
Thank you Colo! Colo personally designed a training program to help get me into shape for an upcoming ski trip, all while modifying the program to carefully manage an old knee injury and chronic...
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