Heart & Mind Counseling

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1005 E Park Blvd
Boise, ID 83712
Heart & Mind Counseling is a holistic therapy practice in Boise, Idaho dedicated to helping individuals, couples, and groups heal, grow, and thrive. With an emphasis on evidence-based and mindfulness-oriented approaches, including EMDR, CBT, and nature-integrated therapy, the practice offers personalized support for stress, anxiety, trauma, life transitions, relationship challenges, LGBTQ+ concerns, and more. In addition to traditional counseling, Heart & Mind Counseling provides unique offerings such as walk-and-talk sessions, women's support groups, and nature therapy excursions designed to foster emotional regulation, self-connection, and lasting well-being.
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