Aikido Shimboku Dojo

Focus Martial Arts and Fitness, located in Lake in the Hills, IL, specializes in a variety of martial arts disciplines, including karate and Krav Maga, alongside an array of fitness programs. The facility offers classes designed for all skill levels, emphasizing both martial arts training and overall fitness to help individuals achieve their personal goals. In addition to martial arts instruction, Focus Martial Arts and Fitness promotes women's self-defense and kettlebell sport, creating a comprehensive environment for physical development and self-improvement. Their mission is to foster a supportive community, encouraging members to focus on their health and personal growth through structured training and fitness programs. Generated from the website