Carolyn Mueller Fitness

History

Carolyn Mueller Fitness started back in 2010 when the physical condition of a client prevented them from leaving their home. Carolyn started to receive more requests for in-home visits and mainly saw clients at their homes for the first 5 years of starting her business. Within the past few years, services have expanded to virtual sessions using zoom, facetime and other virtual platforms; online coaching which is becoming popular as it provides the option for customized programs with more flexibility for clients; and, most recently, wellness coaching. Carolyn Mueller Fitness currently offers in-person sessions at two different locations in the River North area of Chicago, IL. In-home visits are dependent on location and schedule availability.

Specialties

Carolyn Mueller has provided Health and Wellness Coaching Services since 2008 for clients of diverse functional levels. Her experience ranges from the youth all the way to the elderly in athletic, general and special populations. She provides in-person, virtual and online coaching sessions. Specialties: Disability and Chronic Disease Injury Prevention and Recovery Weight Loss, Gain or Management Strength and Conditioning Endurance Training (specifically runners) Pregnancy and Postpartum Programming Older Adult and Senior Fitness