Davesfit4u

History

Starting my career in fitness and health as a young professional in 2005 I always had my eyes set on becoming an entrepreneur. Working in fitness clubs gave me the extensive discipline, experience, motivation, continued education, and drive to bring to you my vision. Let's take part in this journey together to embrace a healthy and active lifestyle.

Specialties

With my 8 years of personal training experiences in the fitness Industry I have proven to provide the best service that you would expect from a fitness professional. My studies and practices include but not limited by: Bachelors of Science (exercise science) at the University of Southern Illinois Carbondale. Along with multiple specialized certifications in athletic training, kick boxing, corrective training, kettle bell, weight loss, strength training, Power and endurance, flexibility, and nutrition. I have the ability to make the most difficult task feel achievable while having fun doing it. Whether you train in home, private facility I will provide an outstanding personalized workout routine. Not only do I enjoy fitness/health, but I also believe in the strong relationship that is built with you as my client. I understand the physical and emotional struggles that can occur when you start on the journey towards success in health and fitness.