Fitness-Werks Personal Training Studio

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.

Gym and Pool at Ascot Glen is a vibrant fitness center located in Willowbrook, IL, offering a range of state-of-the-art gym equipment and a refreshing swimming pool. Members can enjoy a variety of workout programs, including group classes and personal training sessions, all designed to promote health and wellness. With a welcoming atmosphere and friendly staff, it's the perfect place to achieve fitness goals and maintain an active lifestyle. Generated from this place's information