Stephanie Lee Fitness

Stephanie Lee Fitness has been a leading personal training service in Chicago since 2000, offering expertise in corrective and functional exercises designed to enhance weight loss, muscle building, and athletic performance. The program caters to a wide range of clients, from seasoned athletes to those just beginning their fitness journey.

With a holistic approach to fitness that combines Pilates, strength training, cardiovascular conditioning, and flexibility training, Stephanie Lee focuses on achieving a balance that minimizes injury risk and maximizes performance. The services range from pre and post-rehabilitation and weight loss coaching to athletic training and specialized programs like golf training, ensuring clients meet their individual fitness goals effectively.

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