Training Room the Columbia Ofc

Our workout classes at Columbia Fit Body Boot Camp are designed to challenge your body and deliver exceptional results every single time. In just 30 minutes, you will experience a full-body workout that is specially designed to target fat loss. No longer will you need to spend countless hours in the gym to achieve your goals. Our fitness classes are all about maximizing your time and effort, giving you the opportunity to see significant results.

Bare Hands is Columbia’s & Waterloos go-to gym for strength, conditioning, weight goals delivering real results. Since 2013, we’ve helped locals get stronger, leaner, and more confident through expert-coached group workouts that fit and tailored to every fitness level. Our community-driven approach combines functional fitness, accountability, and fun — without the intimidation factor. If you’re searching for a welcoming gym or a results-driven fitness center in Columbia, IL, this is your spot to train hard, feel good, and stay consistent.