Yoga @ Roosevelt University

Stretch Chi in Chicago specializes in the Ki-Hara Method of Resistance Stretching, focusing on muscle activation and balancing for optimal body function. Clients experience immediate improvements in strength, flexibility, posture, and balance through the removal of tension layers that may be causing pain. With a holistic approach, Stretch Chi caters to individuals of all ages and abilities, aiding in injury recovery, alleviating chronic pain, and enhancing overall well-being of the mind, body, and spirit. Discover a stronger, healthier you with Ki-Hara at Stretch Chi. Generated from their website's infomation

Yoga Lunch is a wellness establishment in Chicago, IL that offers a unique combination of yoga classes and healthy dining options. With a focus on promoting balance and mindfulness, Yoga Lunch provides a space for individuals to nourish both their bodies and minds in a holistic way. Generated from their business information