Energy & Wellness Inc

Abstract Bodyworks, located in Schererville, Indiana, offers a unique exercise program designed to help clients achieve a more youthful physique in as little as 15 minutes a week. With a focus on building lean muscle and improving bone density, the program addresses the growing concerns of osteoporosis, Type II diabetes, and fat gain among adults. Clients benefit from personalized one-on-one sessions that promise results without the typical pressures of traditional gyms, such as sweating and mirrors. Abstract Bodyworks aims to revolutionize the approach to fitness by emphasizing quality exercise over quantity, allowing individuals to transform their health goals with minimal time commitment. Generated from the website

Elaine's Wellness Coaching, located in Schererville, IN, is a holistic life coaching and wellness center dedicated to helping clients achieve a healthier and happier lifestyle. With over 23 years of experience in the health and wellness field, Elaine Bintz, a certified holistic coach, personal trainer, and massage therapist, offers personalized programs that incorporate active listening, empathy, and her extensive knowledge in exercise physiology, nutrition, and wellness. Whether it's through fitness training, life coaching, health and nutrition coaching, or accountability coaching, Elaine's goal is to support clients in their journey towards improved physical and mental well-being.Generated from the website