Iowa Gym-Nest

Established in 1973, Iowa Gym-Nest offers training in gymnastics, tae kwon do, power tumbling and cheerleading. It operates centers in Iowa City and Coralville, Iowa. The gymnastics classes are offered to children one year of age and above. The students are trained to compete in state and national level championships. The classes are offered in martial arts rooms, which are equipped with padded flooring and mirrored walls. The center provides a wide range of amenities to students, including spring floors, in-ground and tumbling trampolines, tumbling floors, back handspring trainers, overhead spotting belts, vault bars and beams. Additionally, the center organizes and offers its facilities for birthday parties.

Twisters Gymnastics, located in Cedar Rapids, IA, has been a staple in the community for over 30 years, dedicated to enhancing the lives of children through gymnastics and ninja classes. The organization focuses on fostering happy, healthy, and confident individuals by encouraging them to strive for their best in a supportive environment. Offering a variety of recreational programs, birthday parties, and seasonal activities, Twisters caters to children of all skill levels and backgrounds. With open enrollment and flexible trial periods, parents can easily find the right fit for their child while taking advantage of sibling and multiple class discounts. Generated from the website

Cedar River Aikikai is a dedicated Aikido dojo located in Cedar Rapids, IA, offering classes for adults aged 15 and above. As a satellite dojo of Aikido of Madison, they provide a welcoming environment for both beginners and experienced students to explore the art of Aikido. Conveniently situated in the Town Centre Building, Cedar River Aikikai offers classes on Tuesday and Thursday evenings, as well as Saturday mornings. With a focus on fostering growth and development, they provide a supportive community for individuals interested in practicing Aikido.Generated from the website