Nourished Souls

History{be}Studio is here to offer the community a deeply intentional studio that is rooted in the foundations of yoga, mindfulness and healing practices. We offer classes and services that will bring people to experience a sense of purpose and meaning in their lives. Whether your focus is physical, mental or spiritual; this space is here to help you awaken to the awareness that have all that you need right now to be whole. The studio space is designed to be a sanctuary, a soft place to land where all are welcome. Each instructor, yoga class, programs and offerings are intelligently designed to support you in returning home to your self so that you can be with all there is in this life in a way that is easeful and open.Specialtiesyoga, mindfulness, mental health counseling, holistic services, energy work, reiki

Total BodyWorks in Rockwell City, IA, offers a sanctuary for relaxation and rejuvenation through the skilled hands of their experienced massage therapists. Nestled in a tranquil setting, this haven provides a range of massage techniques tailored to meet the unique needs of each client, promoting overall well-being and balance. With a blend of soothing ambiance and expert care, Total BodyWorks invites guests to unwind and release tension, whether seeking relief from everyday stress or specific muscle discomfort. The massage therapists here bring a blend of professionalism and warmth to every session, ensuring a personalized experience that leaves visitors feeling refreshed and revitalized. Generated using this place's available information

A native of Cherokee, Dr. Kayla Ludvigson graduated from Washington High School in 2001. In May of 2006, she received her bachelor’s degree in athletic training from the University of Iowa.