Performance Edge

Intelligent Movement Pilates Studio, located in Dyersville, IA, offers a unique approach to Pilates, yoga, and functional training, focusing on mindful movement to enhance physical well-being. With a range of clients from athletes to those seeking relief from pain, the studio emphasizes building strength, flexibility, and balance through expert guidance and personalized attention. Dedicated to creating a supportive environment, Intelligent Movement empowers individuals of all ages to improve their core strength and alignment, fostering a community where everyone can thrive. The studio also features specialized programs for teen athletes and therapeutic sessions for those recovering from injury, highlighting its commitment to holistic health and wellness. Generated from the website

Total Fitness Rec Center in Dyersville, IA has been a staple in the community for over 30 years, offering a wide range of fitness classes, programs, and personalized training to help individuals achieve their wellness goals. With 24/7 access available for members, the center provides a supportive environment with experienced instructors and nutritional support. Whether you're looking to improve your fitness level, participate in soccer training, or focus on nutritional wellness, Total Fitness Rec Center is dedicated to helping you lead a healthier lifestyle. Their commitment to fun and fitness makes it a go-to destination for those seeking a comprehensive approach to personal well-being.Generated from the website