Shapes for Women

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Dubuque features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature Floating Floor that helps produce results for every fitness level. As a gym designed for busy lifestyles, we offer free Childwatch at every location, personal meetings with trainers, and a universal membership that allows our Members to visit any gym without drop-in fees. Call our Burn to learn how to get started!

Farrell's eXtreme Bodyshaping offers a comprehensive fitness experience through its unique 10-Week program that combines fitness kickboxing, strength training, and nutritional counseling. This multifaceted approach is designed for individuals at various fitness levels, ensuring a dynamic and engaging way to achieve personal fitness goals. With a focus on accountability and community support, Farrell's enhances members' motivation and success through regular check-ins and individualized coaching. The program emphasizes the importance of nutrition alongside exercise, promoting a balanced diet as a key element to lasting body transformation and improved overall well-being. Generated from the website