The Yoga College

Underground Yoga is a unique yoga studio nestled in Sioux City, IA, offering a variety of classes for practitioners of all levels. With a focus on mindfulness and self-care, this studio provides a welcoming space for individuals to explore their mind-body connection through yoga practice. Whether you are a beginner looking to improve flexibility or an experienced yogi seeking to deepen your practice, Underground Yoga aims to create a supportive environment for personal growth and relaxation. Join this community of like-minded individuals and discover the benefits of yoga in a peaceful and inclusive setting. Generated from their business information

HOTWORX is a 24-hour infrared fitness studio that provides members with access to a variety of virtually instructed infrared sauna workouts. Experience the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of our 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, Hot Blast, and many more. HOTWORX studios are also equipped with a Functional Exercise Area with free weights, bands, ropes, and more! Start achieving your fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX!