Lawrence Gymnastics Academy

Cage Gymnastics is a facility in Topeka, KS that offers a range of gymnastics classes for individuals of all ages and skill levels. They provide a supportive environment for students to develop their strength, flexibility, and coordination through structured training programs. With experienced instructors and a focus on technique and safety, Cage Gymnastics aims to help students achieve their goals and improve their gymnastics abilities. Whether you are a beginner looking to learn the basics or an advanced gymnast seeking to refine your skills, Cage Gymnastics provides a welcoming space for all to enjoy the sport. Generated from their business information

Pilates Performance & Rehab in Topeka, KS offers a proven method of mind-body fitness that delivers profound results. With a focus on quality of movement, their innovative system increases strength, flexibility, and agility, while improving core control, posture, and balance. Recommended by physicians and physical therapists for rehabilitation, Pilates Performance & Rehab caters to a wide range of ages and fitness levels, making it a versatile and effective choice for anyone looking to improve their overall well-being. Using a variety of Pilates apparatus and techniques, including mat training, small group and private sessions, CoreAlign, MOTR, and TRX, Pilates Performance & Rehab provides a comprehensive range of services that address specific needs such as sports medicine, core conditioning, functional fitness, and athlete training. Their expert staff is dedicated to helping clients achieve their goals, whether it's recovering from an injury, enhancing athletic performance, or simply defying the effects of aging. Beginners are always welcome at Pilates Performance & Rehab, where they can experience the powerful, safe, and versatile benefits of Pilates firsthand.Generated from the website