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Pilates Performance & Rehab in Topeka, KS offers a proven method of mind-body fitness that delivers profound results. With a focus on quality of movement, their innovative system increases strength, flexibility, and agility, while improving core control, posture, and balance. Recommended by physicians and physical therapists for rehabilitation, Pilates Performance & Rehab caters to a wide range of ages and fitness levels, making it a versatile and effective choice for anyone looking to improve their overall well-being. Using a variety of Pilates apparatus and techniques, including mat training, small group and private sessions, CoreAlign, MOTR, and TRX, Pilates Performance & Rehab provides a comprehensive range of services that address specific needs such as sports medicine, core conditioning, functional fitness, and athlete training. Their expert staff is dedicated to helping clients achieve their goals, whether it's recovering from an injury, enhancing athletic performance, or simply defying the effects of aging. Beginners are always welcome at Pilates Performance & Rehab, where they can experience the powerful, safe, and versatile benefits of Pilates firsthand.Generated from the website

Topeka Ballet is a dance company based in Topeka, Kansas, specializing in classical and contemporary ballet performances. With a focus on artistic expression and technical skill, Topeka Ballet aims to inspire and entertain audiences through the beauty of dance. Generated from their business information

The Dance Factory in Topeka, KS, is a leading dance studio that offers a diverse range of classes for students from 18 months to adults. The studio fosters an exciting and progressive environment where students can learn various dance styles while developing a lifelong passion for dance and expression. With classes designed for students of all levels, including beginners, The Dance Factory emphasizes the importance of both dance and life skills in its curriculum. The studio's mission is to provide an educational experience that not only teaches the art of dance but also instills valuable life lessons in its students. Generated from the website