Transcendental Meditation

Transcendental Meditation (TM) is a non-profit organization dedicated to making the benefits of the TM technique accessible to all. With personalized instruction from certified teachers, TM offers a simple and effortless practice that promotes deep rest and inner peace through 20 minutes of meditation, twice a day.

Rooted in a tradition revived by Maharishi Mahesh Yogi, the TM technique has been supported by extensive scientific research demonstrating its positive effects on mental health, creativity, and overall well-being. The organization strives to ensure the authenticity of the TM practice while providing income-based course fees and scholarships for those in need.

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