Triad Fitness and Wellness

Motiv8 Fitness LLC in Lexington, KY is a wellness company specializing in tailored fitness experiences through private and semi-private training sessions. They offer personalized workouts, massage therapy, infrared sauna sessions, and nutritional advice from a dietitian to help individuals achieve a healthier and happier lifestyle. Generated from the website

Swift Shark Fitness and Nutrition, located in Lexington, KY, offers personalized coaching services, including both online and in-person options. Their popular programs encompass customized workouts, group fitness classes, and small group training aimed at helping clients achieve their health and fitness goals. Founded by certified personal trainer Madalyn Kelly, the facility emphasizes a balanced approach to health with a focus on enjoyable workouts and sustainable nutrition. With a strong passion for fitness and extensive experience, the team at Swift Shark is dedicated to unlocking each client's potential and enhancing their overall wellness. Generated from the website