Forward Fitness

Salire Fitness & Wellness is a premier health and fitness company based in New Orleans, LA, offering a wide range of wellness services to individuals and groups. Their services include personal training, wellness coaching, worksite wellness programs, on-site fitness sessions, and youth fitness programs. With a focus on personalized and functional workouts, Salire Fitness & Wellness aims to help clients reach their fitness goals in a safe and effective manner. Owned and led by Nolan Ferraro, a highly acclaimed personal trainer, Salire Fitness & Wellness has been recognized for its excellence in the industry, winning Gambit Magazine's #1 Rated Personal Trainer award multiple times. Whether you are looking to improve your overall fitness, receive guidance in achieving your wellness goals, or provide wellness programs for your staff, Salire Fitness & Wellness has the expertise and dedication to help you succeed.Generated from the website

Barre3 is an efficient and effective workout that combines strength, cardio, and mindfulness, designed to teach people to be balanced in body and empowered from within. When you work out with us, you’ll move through low-impact isometric moves, large-range cardio bursts, and mind-centering breath work. Barre3 instructors will challenge you to find your edge while creating space for you to define what success looks like for you in every workout.