Aw Strength & Conditioning

The Greater Portland School of Jukado, located in Westbrook, ME, offers a fun, safe, and affordable martial arts program for all ages, starting from 3 years old. With a team of highly experienced instructors, the school focuses on developing confidence, self-defense skills, and personal growth among its students through engaging classes that include exercises, drills, and sparring. In addition to martial arts training, the school provides an after-school program and summer camp, ensuring that families have year-round support. With a commitment to serving the community, the Greater Portland School of Jukado has successfully fostered a positive environment for hundreds of families looking to embark on their martial arts journey. Generated from the website

Iron Legion Strength is Maine's premier personal training program, dedicated to empowering individuals to discover their inner strength in a supportive and private gym environment. With two locations in Southern Maine—Westbrook and Scarborough—they offer both private and semi-private personal training tailored to clients of all fitness levels. Emphasizing the importance of physical, mental, and emotional well-being, Iron Legion Strength cultivates a welcoming community where every member feels valued. Their experienced trainers provide personalized guidance and accountability to help clients confidently navigate their fitness journeys and unlock their potential. Generated from the website