Blue Heron Synergy Ayurveda Therapeutic Yoga & Bodywork

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306 Congress St
Portland, ME 04101
+1 (207) 329-1142
https://www.blueheronsynergy.com

Blue Heron Synergy Ayurveda Therapeutic Yoga & Bodywork in Portland, ME, offers a holistic approach to wellness, integrating Ayurveda, life coaching, massage therapy, and yoga. By empowering clients to better understand their body's messages, the practice aims to foster healing and a sense of wholeness in body, mind, and soul.

Clients have praised Sophia's ability to create tailored wellness plans that address various challenges, including energy revitalization, stress management, and hormone health. Her guidance fosters a deeper awareness of personal well-being and alternative healing pathways, providing meaningful support for those seeking balance in their lives.

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