Studio Upstairs

Fitness Performance Studio in Yarmouth, ME, offers personalized training programs for individuals of all fitness levels, from elite athletes to those returning to fitness. Led by experienced coach Mike Caiazzo, the studio specializes in weight loss, strength and conditioning, injury prevention, and sports performance, ensuring clients achieve their unique goals.

The mission of Fitness Performance Studio is to provide a safe and professional training environment that fosters personal growth and development. Clients benefit from customized programs designed not only to enhance physical health and performance but also to promote mental toughness, discipline, and consistency in their fitness journey.

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