The Hurt Locker

With us you will get a very unique experience. Because we are a small studio we can cater to your specific needs. Whether that be private training sessions, use of our gym equipment, or group fitness classes, we can offer in the studio or virtual from the comfort of your home -- we can accommodate your needs. ​ At Perfect Fit Health and Fitness, you will experience the hands-on approach you have been missing. We can provide you with: • Personal Training with top-notch instructors • Small Group Fitness Classes (in person or online) • Virtual Challenge Groups • Personal Gym Time by appointment, and several other services.

Kusum Institute is a wellness center in Scarborough, ME that offers a variety of holistic services and classes to promote physical, mental, and emotional well-being. With a focus on mindfulness and self-care, Kusum Institute provides a tranquil space for individuals to explore alternative healing modalities and cultivate a sense of balance and harmony in their lives. Generated from their business information

We are Southern Maine's leading Physical Therapy, Acupuncture & Yoga clinic specializing in perinatal and pelvic floor therapy. Root To Rise PT & Pelvic Health blends traditional physical therapy techniques with yoga-based movement retraining and mind body connection in order to achieve optimal function and wellness. Eliminate leaking and pain and return to doing what you love. We are here to support you! Our Scarborough, Maine clinic is located just off of Route 1 near Lois's Natural Foods. Root To Rise is located in Scarborough Maine with a satellite location in Bath, Maine.