Crunch Fitness - Frederick

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HistoryI have been in the personal training industry for the 3 years know at various locations. Body By Rob has been my official business for about a year now. I offer 1 on1, small group and online training packages. Currently training takes place at the Talley rec center gym in downtown Frederick or at clients home.SpecialtiesBody by Rob is a local personal training company working with athletes and everyday individuals/groups to help reach their desired goals. Based in the Frederick area, Robby El-Shafey is a certified exercise physiologist who has worked with all ages of athletes for strength and post-rehab. He has also worked the general population for the past 3 years with experience in weight loss, strength training, functional training, and pre/post rehab. Contact Robby today for more information!