Curves

Curves is a women-focused fitness club that has been empowering women for over 30 years with a unique fitness solution in a supportive, small-group studio setting. Their program features a 30-minute total body workout that combines strength training, cardio, and stretching, designed to work every major muscle group effectively.

In addition to their core 30-minute circuit, Curves offers a variety of classes, including high-intensity boxing and cardio classes, as well as low-intensity Body Basics and Balance classes. Each participant is guided by a Curves Coach to personalize workouts, ensuring that women of all fitness levels can achieve their goals in a welcoming environment.

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