Elevate Health

Inner Evolution Counseling, Coaching, and Yoga in Frederick, MD offers a holistic approach to mental health and well-being, blending eastern wisdom with western science to guide individuals, families, and groups towards their highest potential. With over 25 years of experience, their team of trauma-informed therapists and counselors provide compassionate support to help clients activate inner resources and create pathways to more joyful living. Specializing in individual therapy, relationship therapy, and healing modalities such as Dialectical Behavior Therapy, Art Therapy, and EMDR, Inner Evolution is dedicated to helping clients navigate personal challenges and achieve personal growth. Their mission is to empower individuals to explore their inner light by bravely addressing the darkness, fostering a supportive environment for personal transformation and healing.Generated from the website

Passageways Therapy and Counseling, LLC, led by therapist Tami Koepp MSW LCSW-C, offers a compassionate approach to mental health, helping individuals navigate anxiety, depression, and trauma. With a focus on transforming emotional pain into a place of peace and joy, Tami empowers clients to understand and overcome their challenges through deliberate practice and self-discovery. The practice emphasizes the belief that it is possible to live a fulfilling life free from the constraints of worry, sadness, and anger. Clients are encouraged to explore their inner strengths, recognize triggers, and embrace personal growth to experience greater meaning and joy in their lives. Generated from the website