Theo P.
4/27/2024
I've been traveling out of town and this is one of the best BJJ gyms I've visited so far. There's a very healthy culture and community at Groundworks. The instructors (Chris and the two Seans)...
Groundworks Brazilian Jiu Jitsu
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(9)
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7920 Norfolk Ave
Bethesda, MD 20814
Groundworks Brazilian Jiu Jitsu is a Team Yamasaki affiliate located in Washington, DC, offering a fun and safe environment for adults and kids to learn the sport of Brazilian Jiu Jitsu. With a focus on learning, personal development, and mutual respect, they cater to individuals interested in self-defense, fitness, MMA, or simply learning this great sport.
Their program combines martial arts and competitive sports, teaching children self-defense, confidence, and discipline. Groundworks BJJ emphasizes techniques and training that allow smaller individuals to control and neutralize larger opponents, making it an effective martial art for self-defense without causing harm to others.
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Reviews
5.0(9)
Arjun C.
7/1/2023
This is an excellent place to train. I dropped in for an open mat and met a lot of people across all belt levels. Everyone was super friendly, welcoming and more than willing to teach me some new...
Tiffanie T.
2/23/2022
My background is in Judo, and I started training in Brazilian Jiu Jitsu ("BJJ") to find the synergy of ground and standing work. The coaches at Groundworks have a deep understanding of the...
Antonio C.
10/9/2021
I have trained with these guys for a long time. At Groundworks BJJ, you can expect: Great instruction, friendly environment and team. The space is awesome and very clean. Lets not forget their...
Joshua R.
2/7/2023
Ground Works Brazilian Jiu-Jitsu is second to none in terms of gyms in which to learning this powerful and cerebral Martial Art. I am originally a striker and am very recently getting into MMA and...
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