Julie Nogueira

SpecialtiesPamela Hernick Yoga Therapy provides a personalized approach to improved health and well-being. In a safe, accessible, and supportive environment, she applies the therapeutic teachings and practices of yoga to create an individual plan of care that supports specific client goals. She views success not just in terms of your improved function and enhanced resilience, but also in terms of empowering you to understand and benefit from techniques proven and refined over centuries of practice.

Align Physical Therapy & Wellness is a trusted provider of pain relief and injury prevention services in Annapolis, MD. With a commitment to keeping clients' bodies moving well and feeling good, they offer a range of services including physical therapy, personal training, and yoga. Whether through in-person or virtual sessions, their flexible treatment options cater to individual needs and ensure convenience and safety. Led by Dr. Kristen, a highly knowledgeable and skilled professional, Align Physical Therapy & Wellness has garnered praise from clients for their exceptional care and dedication. With a focus on identifying and addressing the root causes of pain, they provide effective solutions that help clients regain mobility and improve their overall well-being. Whether it's managing injuries, optimizing yoga poses, or enhancing athletic performance, Align Physical Therapy & Wellness is committed to helping individuals achieve their health and fitness goals.Generated from the website