New Prime Fitness

Five Star Fitness, located in Silver Spring, MD, offers a welcoming environment for its members, emphasizing the importance of maintaining fitness results through informed strategies. The organization provides valuable articles on fitness, including insights and rules from experienced trainers like Jermaine. The center focuses on helping individuals achieve their health and fitness goals by sharing practical advice and best practices. By fostering a supportive community, Five Star Fitness encourages its members to embrace excellent health and sustainable fitness habits. Generated from the website

EmpowerHER Divas, located in Silver Spring, MD, offers the EmpowerHER Boxing Enrichment Program, designed for girls ages 9-14 to build confidence, develop leadership skills, and learn self-defense in a supportive environment. Through engaging activities and personalized mentorship, participants are empowered to step into their power both mentally and physically. Facilitated by author and motivator Nicole Brittney, the program combines physical training, mindset growth, and team-building exercises to foster resilience and self-esteem among young girls. With a strong emphasis on creating a sisterhood, EmpowerHER Divas prepares the next generation of leaders through fun and impactful experiences. Generated from the website