The Compound BJJ | Muay Thai | Combatives

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12210 Plum Orchard Dr Ste 207
Silver Spring, MD 20904
+1 (301) 264-8874
http://www.thecompoundsilverspring.com

The Compound BJJ | Muay Thai | Combatives in Silver Spring, MD, offers martial arts training for both children and adults. Through fun and engaging classes, they transform kids into disciplined leaders and help adults achieve fitness and safety goals. The school boasts a strong community and action-packed martial arts sessions where members see results quickly.

With programs like Kids Jiu-Jitsu, Judo, Muay Thai, Wrestling, Catch Wrestling, and MMA for both children and adults, The Compound Fight House provides a comprehensive martial arts experience. From improved physical fitness and coordination to developing discipline, focus, and confidence, each class offers a structured environment for growth.

Whether it's Youth Wrestling enhancing agility and problem-solving skills or Adult Judo fostering mental discipline and resilience, training at The Compound BJJ | Muay Thai | Combatives in Silver Spring goes beyond physical fitness. With expert instructors and diverse offerings, members can explore various aspects of martial arts while building strength, confidence, and skill.

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Reviews

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5.07 reviews
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S R.
1/20/2023

Great atmosphere. Friendly instructors and students. Really appreciate how clean the space is as well.

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Charlene D.
1/6/2024

Great gym!! I'm a bit of a nomad in the area and The Compound is one of my favorite gyms in the DMV. Pre-COVID I ran the women's program. With the help of the owners and some of the other...

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Bibiana C.
12/26/2023

My family felt really welcome when we joined The Compound about 2 years ago. We are now part of a fantastic community that really looks after each other. The instructors are fantastic, the...

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Kristina S.
12/30/2022

I'm thrilled my daughter Mia is LOVING the jujitsu kids class. I just really see how it's going to be great for her on so many levels. All the kids are so sweet and give her compliments, high...

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Sarah T.
1/4/2024

This community deserves more than 5 stars, without a doubt. The training at Compound is unparalleled- and the sense of community that Pow and his team have established is priceless. The classes...

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