Bodylines Pilates

Bodylines Pilates is a unique fitness studio located in Harvard, MA, offering a variety of classes and programs to help individuals achieve their health and wellness goals. With a team of experienced professionals, including physical therapists, life coaches, and certified instructors, Bodylines focuses on building inner strength and empowering individuals to live their best lives. From Pilates Reformer and Total Body Training to Barre and Aging Strong classes, Bodylines provides a supportive and non-competitive atmosphere where clients can improve their strength, mobility, and overall well-being. With a strong emphasis on proper alignment and muscle recruitment, Bodylines helps clients maximize their results while minimizing the risk of injury. Many clients have reported significant improvements in back pain and overall strength through their Pilates Reformer classes. In addition to in-studio classes, Bodylines also offers live stream experiences and 24/7 access to previously recorded classes for those who prefer to exercise from the comfort of their own homes. With a commitment to superior COVID protocols, including a new HVAC system and strict cleaning procedures, Bodylines ensures a safe and enjoyable fitness experience for all.Generated from the website

Luth's Family Karate Harmony Wellness in Groton, MA, is dedicated to creating a safe and nurturing environment that fosters growth in various aspects of life. The facility emphasizes a holistic approach through its Mind Body Spirit program to help individuals enhance their daily lives. Offering a variety of programs including karate for both adults and children, a character education initiative called S.T.A.R., as well as wellness services such as massage, reflexology, yoga, and Reiki, Harmony Wellness caters to a diverse clientele. Their focus on personal development and well-being is reinforced by a commitment to quality health programs and a supportive community atmosphere. Generated from the website