Cynergy Training

My wife and I have been members at Cynergy for 8 years now and have made some of the best friends we have during that time. The owners/coaches are truly committed to the members and helping them...

I joined Cynergy in Hanson at the encouragement of many. I have encountered some set backs in being active. In the past I was active and was more than a little hesitant to join. My first day and...

Cynergy CF is an amazing place! The coaches will challenge you to push yourself outside your preconceived limited boundaries within the safety of your capabilities and help you realize that...

Most people associate CrossFit with very fit people that have six pack abs and toned bodies because this is what we see on TV and social media. This makes it feel intimidating and you think I...

If you are looking to get fit and have fun at the same time - this is the program for you! I have done many many sessions and have loved each one. Jen is an amazing coach and one of the most...