F45 Training Hampshire Meadows

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207 Russell St
Hadley, MA 01035
+1 (413) 387-0159
https://f45training.com
F45 Training Hadley is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

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Reviews

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5.05 reviews
Janet K-B
12/7/2025

Incredibly friendly and motivating gym. Coleen and the other trainers are so welcoming and knowledgeable, always able to suggest alternative ways to work out that fit my needs and ability. I'm not...

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Perry O.
4/7/2021

Great team, super supportive, and extremely caring. Highly recommend this for anyone that is looking to either start out or just wanting to push themselves to a new level. I used to own my own...

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Arielle R.
12/13/2019

F45 Has given me another community. Whether a person is young, old, fit, never worked out, injured etc.. everyone is incredibly welcoming and friendly. There is a very special team feeling from...

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Nic M.
3/6/2019

I love F45! A friend pushed me to go for weeks and I finally gave in and dragged myself there at 6:25 am one morning and have been going regularly ever since. The workouts are hard but they go by...

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Candace B.
3/5/2019

I cannot say enough good things about F45 Hampshire Meadows! I have been coming here since their day 1 opening and will confidently recommend this gym to anyone regardless of their fitness level....

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