Get in Shape for Women

Get In Shape For Women in Bedford, MA, offers a comprehensive approach to fitness specifically designed for women, focusing on weight training, cardio, and nutrition to help clients achieve their health goals. With personalized plans developed by certified trainers, the program aims to facilitate weight loss of 12-30 pounds in 12 weeks or less while fostering a supportive community environment. The studio emphasizes accountability and measurable goal-setting, utilizing state-of-the-art equipment and a rigorous training certification program for its trainers. Get In Shape For Women also partners with charitable organizations, supporting initiatives like Kettlebells4Kids, which creates healthy play spaces for homeless children across the country. Generated from the website

Relaxation Place Bodywork & Foot Reflexology is a luxury Asian massage spa located in Bedford, MA. They offer a variety of bodywork services, including full body shiatsu, deep tissue, and foot reflexology, provided by trained therapists. Whether you book an appointment or walk-in, their friendly staff is always ready to provide a relaxing and rejuvenating experience. With a convenient location next to the stairs and a shell gas station across the road, Relaxation Place also offers a back door entrance and a spacious parking lot that can accommodate up to 15 cars and a few semi trucks. Their commitment to providing exceptional bodywork services makes them a go-to destination for those in need of a luxury massage experience.Generated from the website