Kate K.
7/14/2017
Helena is an amazing Pilates instructor, and the hands-down best masseuse I've ever had. After working with her weekly for almost two years (whoa, time flew) she would still find new ways and...
Helena Chang
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16 Elm St
Cambridge, MA 02139
Helena Chang Educated Body in Cambridge, MA offers a unique blend of massage therapy, Pilates, Gyrotonic, and yoga services with a focus on postural improvement, rehabilitation, and pain management. Helena's expertise in biomechanics and problem-solving caters to a diverse clientele, including back pain sufferers, athletes, and individuals looking to enhance their physical well-being.
With a commitment to providing mentally engaging and physically rewarding exercise experiences, Helena aims to help clients feel lighter, stronger, and more relaxed after each session. Her inclusive practice welcomes individuals of all backgrounds and fitness levels, emphasizing the importance of optimizing movement patterns to enhance overall quality of life.
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Reviews
5.019 reviewsSally N.
11/30/2019
Helena is incredibly knowledgeable, creative and supportive. Therefore, each session is tailored to you just as you are at that moment, to help you become the person you can be. I look forward...
Alison W.
9/28/2019
Helena is amazing! I've been taking private Pilates lessons with her for two years, and in that time, my body has gotten so much stronger, and I've learned so much about the ways my different...
Marc W.
11/24/2014
A Fabulous Find! I was looking for a Pilates instructor who could help me with my back and shoulder issues and was not far from where I worked in Kendall Square. I found Helena's site on Yelp...
Dawn C.
9/7/2018
I love Helena! I moved from the East Coast recently after studying almost a year with her, and my duet class with her was one of the things I was saddest about leaving. I tend to put Pilates...
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