Julianne Griswold, LMHC

Specialties

I provide individual, couples, and family therapy to adults, adolescents and children. My experience as a therapist has taught me that change and personal growth is always possible, despite the curve balls life throws your way. My goal as a therapist is to help you tackle life's challenging experiences so that you can find happiness and live your life to the fullest. I've learned that humor and motivation are the key to any successful therapeutic journey and I encourage you to take the leap towards healing, while I guide and support you in the process. My background is in Cognitive Behavioral Therapy, but I tend to be eclectic in my treatment style. I frequently use tools such as mindfulness, meditation and somatic awareness in my treatment. When working with children, I also tend to incorporate music, art and yoga into my practice.