Pilates The Studio

Duxbury Pilates is a premier Pilates studio located in the charming town of Duxbury, Massachusetts. With a team of experienced instructors, they offer a variety of classes and sessions to help individuals of all fitness levels achieve their wellness goals. Located on St. George Street, Duxbury Pilates provides a welcoming and supportive environment for clients to engage in the transformative practice of Pilates, focusing on strength, flexibility, and overall mind-body connection.Generated from the website

Duxbury Pilates is a classical Pilates studio in Duxbury, MA, offering private, duet, and small group classes at affordable rates. Their highly trained instructors work with individuals of all body types and levels, from beginners to advanced, to help create a stronger, leaner, and more flexible body for overall health. With a focus on strengthening the core for spine health, improved posture, balance, and a leaner physique, Duxbury Pilates follows the principles of Classical Pilates, performing only the original exercises created by Joseph Pilates in the set order he defined. They also accommodate individuals with specific conditions, such as bad backs, hips, shoulders, or osteoporosis, provided they have a doctor's release and opt for private lessons.Generated from the website

Liquid Movement Pilates, located in Duxbury, MA, has been sharing the transformative benefits of the Pilates Method since 2004. The studio offers highly personalized expert instruction in private, semi-private, and small group class settings. With a focus on individualized attention, Liquid Movement Pilates aims to enhance the overall well-being of its clients through tailored Pilates practices. The studio's commitment to quality instruction makes it a valuable resource for those seeking to improve their fitness and health. Generated from the website